Summer Succotash

We have a Succotash recipe that we really like. It’s heavy on cream and uses frozen corn and lima beans. It is a hearty dish that works really well throughout the cooler weather months. In the summer though we like something lighter and something that makes use of the treat of fresh corn. After poking at several recipes over the years I’ve settled into this one.

Summer Succotash
Servings: 8-10
Prep time: 15 minutes
Total time: 30 minutes

Ingredients:

  • 3 Tbsp. liquid from canned butter beans
  • 3 tsp. lemon juice
  • 5 Tbsp. unsalted butter
  • 1 cup finely chopped shallots (2-3 shallots)
  • 1 cup red bell pepper, cut into 1/4″ dice
  • 2 cloves garlic, minced
  • 1/8 tsp. cayenne pepper
  • 2 (15-oz) cans butter beans, drained and rinsed
  • 8 ears of fresh corn, kernels cut from the cobs
  • 2 Tbsp. minced fresh chives
  • salt and pepper

Directions:

  1. Combine the liquid from the canned beans and the lemon juice together. Set it aside.
  2. Set a dutch oven over medium-heat and add the butter. When the butter is melted add the shallots and pepper, sprinkle with 1/2″ teaspoon of salt and allow to cook until softened. That will take 4 to 5 minutes; give it a stir once in a while to reduce browning.
  3. Stir in the garlic and cayenne; cook until it is fragrant, 30 seconds to a minute.
  4. Add the beans and corn; stir them in and reduce the heat to medium. Cook until the corn and beans are heated through, stirring occasionally.
  5. Give the reserved liquid mixture a quick stir and then add to the pan. Stir constantly for 1 minute to distribute the liquid.
  6. Remove the pan from the heat and taste. Add the chives along with salt and pepper to adjust the taste. Serve up.

Notes:
This recipe is built off of one from Cook’s Illustrated. Since we primarily cook it for our Saturday Night gatherings the quantities are adjusted. I’ve also swapped a couple of ingredients for ones that work better for us.

Black Bean Summer Squash Taco Filling

Desperation can be a source of inspiration in cooking. When an unexpected guest was also a vegetarian I threw together something I had on hand and suddenly we had a tasty alternative to Turkey Tacos I typically make.

Not planning on having tacos tonight? This works equally as well as a side dish.

Black Bean Summer Squash Taco Filling
Servings: 4-6
Prep time: 10 minutes
Total time: 30 minutes

Ingredients:

  • 2 Tbsp. olive oil, divided
  • 1 onion, cut into 1/4″ dice
  • 1 red bell pepper, cored and cut into 1/4″ dice
  • 1 jalapeno pepper, seeded and finely diced
  • 2 cloves garlic, minced
  • 3 yellow summer squashes, cut into 1/4″ dice (see notes)
  • 2 cans black beans, drained and rinsed
  • 1 Tbsp. chili powder
  • 1 tsp. ground cumin
  • 1/2 tsp. dried Mexican oregano, crushed
  • black pepper to taste, extra salt for cooking

Directions:

  1. Heat 1 tablespoon of oil in a 12″ non-stick skillet over medium for about 1 minute. Add the onions and bell pepper, sprinkle with salt and toss to coat in the oil. Cook for 5 minutes, stirrings once or twice.
  2. Add the jalapeno and garlic, stirring them into the carrot and bell pepper. Cook until fragrant, which should only take 30 second to a minute. Transfer the onions, peppers and garlic to a bowl and set aside.
  3. Return the skillet to the stove, add the remaining oil and increase the heat to high. When the oil is just beginning to smoke add the summer squash and a generous sprinkle of salt. Spread the squash along the bottom of the skillet and cook, undisturbed for 2 minutes. Toss the pan to redistribute the squash and cook another minute.
  4. Return the onion mixture to the pan and add the remaining ingredients. Stir to combine, reduce heat to medium low and cook for 10 minutes.
  5. Taste and adjust seasoning with salt and pepper as desired.

Notes:
Your 3 summer squashes should be 6-8″ long and no more than 2-2.5″ in diameter. I prep them removing the ends and cutting them lengthwise into quarters. I then remove the layer of seeds, cut the remaining squash flesh into 1/4″ wide strips and, finally, cutting them into 1/4″ cubes.

Roasted Red Pepper Yogurt sauce

I often wants a bit of a sauce or “dip” to go with grilled chicken. This week I saw a recipe that marinated chicken pieces in a yogurt mixture before grilling them. I decided to use the yogurt as the base for a dip instead. This one came out a fantastic shade of pink.

Roasted Red Pepper Yogurt sauce
Servings: 2 cups
Total time: 10 minutes

Ingredients:

  • 8 oz. roasted red peppers, cut into 1″ pieces
  • 1 tsp. turmeric
  • 1/2 tsp. Za’atar
  • 1/2 tsp. kosher salt
  • 1 cup full fat Greek yogurt

Directions:

  1. Process the peppers for 30 seconds in a food processor. Transfer to a sieve and allow to drain for 8-10 minutes.
  2. Return the drain peppers to the food processor and add the remaining ingredients. Process for another 30 seconds until well combined.
  3. Taste for flavor and adjust salt if needed.

Notes:
I used jarred roasted peppers in the original recipe however DIY roasted red peppers are pretty easy if you have the peppers on hand.

Saturday night – 07/22/2017

In an effort to minimize heat generation in the kitchen (’cause it is July and steamy) I prepped and cooked over the course of the day. Baking took place earlier in the day, eggs were hard cooked a bit later with the exhaust hood running strong and the mains were reheated just before dinner. The strategy, along with some strategically placed fans, seemed to work well.

Menu
Beef or Black Bean Summer Squash tacos
with various toppings (avocado, tomato salsa, corn+chili salsa, sour cream, cheese, diced tomatoes)
Deviled Eggs
Mixed Greens

Banana Bread
Cherry Clementine Popsicles

Notes under the cut

Mustard Pork Cutlet

I love me a crispy, pan-fried, cutlet. I often do a traditional flour, egg, breadcrumbs coating however I wanted to dry something a bit different. The idea of using mustard to bind the crumbs to the pork popped into my head. Walla, another successful weeknight protein source.

Mustard Pork Cutlet
Servings: 4
Prep time: 10 minutes
Total time: 20 minutes

Ingredients:

  • 4 pork chops, about 4 oz. each and 1/2″ thick
  • 4 tsp. Dijon mustard
  • 1 cup panko breadcrumbs
  • 1/4 cup vegetable oil
  • kosher salt and black pepper

Directions:

  1. Place the panko breadcrumbs in a pie plate or rimmed dish. Set aside.
  2. Use a meat pounder to flatten each pork chop to around 1/4″ thick. Season with black pepper and kosher salt on both sides. Allow to rest for 5 minutes.
  3. Smear each side of the cutlets with about 1/2 tsp. of mustard. Press each side of the cutlet into the breadcrumbs until they are well coated. Coat all 4 cutlets before continuing.
  4. Heat the oil over medium heat in a non-stick skillet until it shimmers. Add 2 cutlets and cook for 4 minutes per side. Check the temperature of the cutlets with an instant read thermometer; 140°F is fully cooked. Transfer to a cooling rack set over some paper towels. Sprinkle lightly with sea salt. Repeat with the other two cutlets.

Slow-cooker Pulled Pork with Barbecue Sauce

Summer cooking is often about trying to not heat up the kitchen any more than necessary. A slow-cooker adds some heat but certainly not as much as the oven. You could even set the slow-cooker up in the basement or garage if you really wanted to keep the heat out of the kitchen.

Slow-cooker Pulled Pork with Barbecue Sauce
Servings: 8
Prep time: 10 minutes
Total time: 10 1/2 hours

Ingredients:

  • 10 lb. pork should, skin removed
  • 1/2 cup Alton Brown’s Rub Number Nine, divided
  • 1 cup orange juice
  • 1 cup ketchup
  • 1/2 cup chili sauce

Special Equipment:

Directions:

  1. Rub the pork shoulder all over with 1/4 cup of the dry rub. Place in the slow-cooker. Add the orange juice. Cover and cook for 10 hours.
  2. When the time is up transfer the pork shoulder to a cutting board and allow it to rest for 15-20 minutes. While it rests combine the ketchup, chili sauce, remaining dry rub and 1 cup of the liquid in the slow-cooker in a small sauce pan. Bring to a simmer and cook for 10-15 minutes until sauce reduces to about 1 1/2 cups.
  3. When the pork is cook enough to handle start shredding the meat. I pull a large piece off the shoulder with tongs and then use 2 forks to shred it. Place shredded meat in a large bowl.
  4. When all the meat is shredded ladle about 1/2 cup of sauce and 1/2 cup of liquid from the slow-cooker over the meat. Toss the meat in the sauce and serve.

Notes:
I flipped the pork shoulder every 2 hours in the slow-cooker.

This could be made a day or two in advance. Pull the meat as above and stash the cooled meat in a large zip top bag. Strain the liquid in the slow-cooker and save that separately. To reheat: Place the meat in an oven-safe dish, add a cup of the slow-cooker liquid and cover the dish with foil. Heat in a 200°F oven for 15-20 minutes. Make the barbecue sauce while the pork reheats and toss the heated meat with the sauce when you are ready to serve.

If you are more ambitious, or just plan ahead, you can prep and rub the pork shoulder 24 hours in advance, wrap it in plastic wrap and stash it in the fridge. This will give the sugar and salt in the rub an extended bit of time to do it’s magic in seasoning the meat.

Saturday night – 07/08/2017

This week’s menu inspiration arrived while visiting the local warehouse-style “club” for coffee k-cups. I tend the take a walk of the perimeter of the store before grabbing the coffee to get in a few extra steps toward the mythical 10k-a-day step goal. In the meat section I found a 10 pound pork shoulder that looked like it would fit in our slow-cooker. And so another Saturday night menu was born.

Menu
Slow-cooker Pulled Pork with Barbecue Sauce
Baked Potato Wedges
Steamed Green Beans
Jalapeno Corn Bread

Chewy Brownies

Notes under the cut