Pan-fried Tilapia

Tilapia is a go-to protein for us during the week. I keep a bag of warehouse store filets in the freezer. I can pull 3 filets out of the freezer, thaw them quickly in the sink while I prep a side dish and have dinner ready in 30 minutes.

Pan-fried tilapia with onion couscous and tomato-cucumber salad.

Pan-fried tilapia with onion couscous and tomato-cucumber salad.


Tonight we enjoyed the fish with a side of onion couscous and a quick salad of garden fresh tomatoes, thyme, a cucumber from a co-worker and a quick vinaigrette.

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